NIAclasses at the Fitness Center have been postponed due to summer activities. Nia session dates have yet to be announced, until then if you would like to express interest in the Nia classes, please contact Denise Medved at 828-696-3060 or nia@magicalweb.net.

  Yogaclasses are being held Tuesday and Thursday 9:30am and are a mixed flow geared toward participants. We would like to welcome Kathleen Wallace as our new Yoga Instructor, she is certified in: Integrative Yoga Therapy, The Labed Method of Movement and Touch for Health.

  Pilates classes will begin at the fitness center on November 2, 2007 at 9:30am and will be held on Tuesdays and Fridays. There is an eight person maximum for each class so sign up by contacting the trainer, Paige Boyd, at paigeboyd@bellsouth.net or call 699-3475.